By adopting healthy habits, you can reduce your risk of type 2 diabetes by nearly 60%! We’ll show you how.
This FREE program offers a helpful setting where participants work together in a small group to learn about healthier eating and more physical activity to help lower their risk of developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over 12-months, beginning with 16 weekly sessions followed by 6 bi-weekly & 3 monthly sessions.
To qualify for the Prevent T2 program, participants must be at least 18 years old, overweight (BMI > 25), and be at high risk of developing type 2 diabetes, or already have been diagnosed with prediabetes.*
*Individuals who have already been diagnosed with type 1 or 2 diabetes do not qualify for this program. Please refer to the self-management program for help.