Diabetes Prevention Program (Prevent T2)

A science-based prevention program developed by the Centers for Disease Control & Prevention (CDC)

By adopting healthy habits, you can reduce your risk of type 2 diabetes by nearly 60%! We’ll show you how.

This FREE program offers a helpful setting where participants work together in a small group to learn about healthier eating and more physical activity to help lower their risk of developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over 12-months, beginning with 16 weekly sessions followed by 6 bi-weekly & 3 monthly sessions.

To qualify for the Prevent T2 program, participants must be at least 18 years oldoverweight (BMI > 25), and be at high risk of developing type 2 diabetes, or already have been diagnosed with prediabetes.*

*Individuals who have already been diagnosed with type 1 or 2 diabetes do not qualify for this program. Please refer to the self-management program for help.

For more information, call (210) 207-8802 or click here to find a workshop to register for.

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